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I've recently been diagnosed with irritable bowel syndrome. Can anyone pass on any advice on what foods I should eat and what foods I should definately avoid? Thanks, S..
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I think foods made with wheat can be particularly bad for those with IBS. Try and lay off the pasta and breads and see how that does for your tummy.
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IBS Sufferers - I agree to lay off the wheat foods i.e. bread, biscuits etc May be beneficial to you to take Aloe Vera drinking gel daily for 90 day. I suffer from diverticulitus and by drinking the gel I have managed to stave off really bad attacks
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