Research suggests that alcohol changes the brain’s chemistry to increase the risk of depression, and increases anxiety and depression in those who already have a problem.

Information and advice on how much you can drink when pregnant and the health effects.

All your personal fitness, exercise and diet questions answered by an experienced fitness instructor. This week, some post-pregnancy advice on getting back your pelvic floor muscles.

Looking to update your cosmetic wish-list with a hot new procedure? You might be surprised at the surgeries that made our top five round-up of Britain’s most popular procedures.

Pop diva, girl-power expert, vitamin junkie: there’s no end to what pint-sized self-defence diva Lynsey de Paul can do. She talked to Maire Bonheim about keeping trim and kicking bad guys in the groin!

Lynsey de Paul’s new self defence DVD Taking Control claims to provide simple mental and physical self defence for women. Maire Bonheim tested it out.

Women in the UK have worrying gaps in their understanding of breast cancer, according to a new....

Women with a certain hereditary gene deformity are at nearly twenty times higher risk of....

Moderate alcohol consumption (about three drinks a month) significantly reduces the severity of....

Hormone replacement therapy (HRT) has a huge role in increased breast cancer incidence, new....