From looking good to feeling good, boosting your diet to boosting your
libido, as well as expert health advice and tips, we bring you a selection of
the latest and best health and lifestyle books.
The
Trinny & Susannah Survival Guide:
A Woman's Secret Weapon for Getting Through the Year
Our Price: £10
'This book brings
together everything Trinny and Susannah have learned on clothes, make-up,
running a home, children, family, work and holidays - plus hundreds of
essential time-saving ideas and useful day-to-day information.' |
Low
GI Cookbook:
Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
Our Price: £5.99
'The Low GI Cookbook
offers a range of healthy recipes and sections on what is GI; when low
and high GI meet; the GI pyramid, as well as excellent recipes with sections
on breakfasts, quick -fix lunches and dinner.'
|
Your
Pregnancy Bible: The Experts' Guide to the Nine Months
of Pregnancy and the First Weeks of Parenthood
Our Price: £11.49
'Very useful and
beautifully presented' - Midwifery Digest
' The most comprehensive
pregnancy manual on the market.' - Emma's Diary
|
Running
Made Easy
Our Price: £6.59
'Running Made Easy
is designed to get everyone who thought they could never run on their
way to a better body, bags of confidence and soaring energy levels. Its
revolutionary running programme involves just 60 seconds of running at
a time - and will take you from couch potato to fit and fab in just 10
weeks.'
|
Allen
Carr's Easy Way to Stop Smoking
Our Price: £5.39
Stop smoking advice
from the world's leading and most successful quit smoking expert! Reading
this book is all you need to give up smoking. You can even smoke while
you read. There are no scare tactics, you will not gain weight and stopping
will not feel like deprivation.
|
Sinful
Sex: The Uninhibited Guide to Erotic Pleasure
Our Price: £6.39
Sinful Sex has something
for everyone, from the inhibited to the truly adventurous. The book covers
easy to follow sex tips, techniques, moves and more and is a sure-fire
way to give flaggin libidos a new lease of life! |