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Feature
Health Books

From looking good to feeling good, boosting your diet to boosting your libido, as well as expert health advice and tips, we bring you a selection of the latest and best health and lifestyle books.

The Trinny & Susannah Survival Guide: A Woman's Secret Weapon for Getting Through the Year
Our Price:
£10

'This book brings together everything Trinny and Susannah have learned on clothes, make-up, running a home, children, family, work and holidays - plus hundreds of essential time-saving ideas and useful day-to-day information.'

Low GI Cookbook: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
Our Price:
£5.99

'The Low GI Cookbook offers a range of healthy recipes and sections on what is GI; when low and high GI meet; the GI pyramid, as well as excellent recipes with sections on breakfasts, quick -fix lunches and dinner.'

Your Pregnancy Bible: The Experts' Guide to the Nine Months of Pregnancy and the First Weeks of Parenthood
Our Price:
£11.49

'Very useful and beautifully presented' - Midwifery Digest

' The most comprehensive pregnancy manual on the market.' - Emma's Diary

Running Made Easy
Our Price: £6.59

'Running Made Easy is designed to get everyone who thought they could never run on their way to a better body, bags of confidence and soaring energy levels. Its revolutionary running programme involves just 60 seconds of running at a time - and will take you from couch potato to fit and fab in just 10 weeks.'

Allen Carr's Easy Way to Stop Smoking
Our Price: £5.39

Stop smoking advice from the world's leading and most successful quit smoking expert! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation.

 

Sinful Sex: The Uninhibited Guide to Erotic Pleasure
Our Price:
£6.39

Sinful Sex has something for everyone, from the inhibited to the truly adventurous. The book covers easy to follow sex tips, techniques, moves and more and is a sure-fire way to give flaggin libidos a new lease of life!

 


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