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Swine Flu Latest News: Pandemic PlanningThe public health measures taken in response to swine flu may be seen as alarmist, overly restrictive, or even unjustified, a US expert has claimed.

In a paper published on bmj.com, Peter Doshi, a doctoral student at the Massachusetts Institute of Technology, argues that our plans for....

Features

Your Fitness Questions Answered

Experienced fitness instructor Mel Poulson answers all your fitness, health and diet questions.

The Calorie Directory: Chocolate Snacks

From highest to lowest we name and shame the gory calorie details of the UKs most popular chocolate bars.

Fitness Tips: How Long Should My Gym Session Be?

Resident fitness instructor Alex Bowman helps a reader build up a fitness routine.

Fitness Advice: How Can I Tone My Butt?

Top exercise advice on how to tone your butt from resident fitness instructor Alex Bowman.

Fitness Tips: The Quickest Way to Lose Stomach Fat

Resident fitness instructor Alex Bowman helps a reader ban stomach fat for good.

News

Low Blood Pressure Diet Saves Women’s Hearts | 10/21/2009

Find out how a diet designed to lower blood pressue can help protect women from heart diseases

Swine Flu Latest News: Pandemic Planning | 9/5/2024

Swine Flu Latest News: Was the public health response to swine flu alarmist?

Large Thighs Best for Health | 9/4/2024

Large Thighs Best for Health: new research has revealed that large thighs protect against heart dise....

Exercising with Asthma | 12/18/2007

Many with Asthma find exercising difficult and at a greater increase of an asthma attack. Read on ....

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